Updated: Dec 13, 2019
HELLO BEAUTIFUL PEOPLE! Firstly, sorry about the sound. Looks like Sarah's mic wasn't working correctly. Secondly, Welcome back to another episode of the Infertile Diagnosis.
Today we're talking about dealing with the emotional BS that comes with infertility - to name a few:
Faking it. Fine, but Not. Jealousy. Isolation. Anger. Fear. Guilt. Just Fucking Over it.
There are so many different stages of emotions when you're going through infertility. Some consume you more than others. Mental health is key to keep your head above water when dealing with infertility.
Finding the right support system and tools won't magically get you pregnant. What it will help you to enjoy the life you're living, handle the hard times with a little more grace and give you the strength and confidence to stick with the hard diet and lifestyle changes you need to make.
So here we go - get ready to become your own HERO!
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Anything written or said about health and diet are our opinions, that we have formed over the years, through trial and error, study, reading, listening and observing. What worked for us, may not work for you. We are not doctors, nutritionists or dieticians and all medical advice should be gotten from a qualified professional. Any product recommendations are based on what we used during our infertility journeys or wished we had.