Updated: Dec 13, 2019
When you start making any significant changes to help support your fertility, it’s best to set yourself upright. You want to improve your diet & increase your chances of getting pregnant, but you seem to stop and start again and again.
Sarah and I talk about some of the critical things that you can do to help you succeed in your new fertility diet, including:
Meal Planning - pros & cons
Support systems in place.
The desire to want to do it.
The way you look at “change of diet.”
The language you use about cans & can not’s
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Anything written or said about health and diet are our opinions, that we have formed over the years, through trial and error, study, reading, listening and observing. What worked for us, may not work for you. We are not doctors, nutritionists or dieticians and all medical advice should be gotten from a qualified professional. Any product recommendations are based on what we used during our infertility journeys or wished we had.