HELLO, BEAUTIFUL PEOPLE! I reflect back on the last 3 years of my infertility journey and how the Baby & Me journal has been incredible to look back on.

WARNING! This journal won't get you pregnant! But it will help you stay positive and find joy during your infertility journey.

I started to create this journal for myself right before my final Frozen Embryo Transfer, not knowing how much I would truly need it over the next few years. It was the end of my infertility journey and the beginning of so much more.

I put Baby & Me online as a free download 3 years ago & have always made sure to keep the journal available for free. You can still download the journal page and questions over on

Don't wait another month & start to bring the joy back into your life.

If you've had your eye on the beautifully printed version and want one of your own, the time is now! You can get it one here!

🍍 #beyourownhero #infertility #ttc

🌺 SIX-WEEK Fertility Reconnect Course |

📝 Try before you buy the Baby & Me Journal |

💌 FREE Mindful Membership: Group Support, Exclusive Videos & Monthly Emails with all my top tips on how to survive & thrive |

🥑 FREE 2 Week Fertility Meal Plan |

📺 Subscribe over on YouTube |

🎙 Subscribe to The Infertile Diagnosis Podcast over on your favourite podcast platform:

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Positive Thoughts, Positive Me


Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

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