WHEN THE JOURNEY IS LONGER
BABY & ME is the Ultimate Fertility Mindfulness Journal, that can be used for all different types of journeys to parenthood.
I just wanted to say THANK YOU so much for the lovely note in with my book. The timing of it arriving was exactly when I needed it - 14 months into trying and the first day of my period so frustration and disappointment were running high until I opened your lovely package and read your kind words. My mind is already more optimistic. I can't wait to get stuck in. Thank you!
THE PATH TO MOTHERHOOD CAN BE HARD
Whether you are trying to conceive naturally, using Clomid, IUI, IVF, FET, donor sperm/egg/embryos, going through the adoption process or taking a break from TTC, infertility can take it's toll.
The Baby & Me Journal gives you the space to embark on creating a more positive journey to parenthood.
Throughout your journal, you’re going to answer over 70 prompts and question,to get you to achieve goals, improve your mental wellbeing, creating new habits in both your diet and life.
Find Joy In The Now
You're going to boost your positive thinking and Self-Love, support your fertility health, express thoughts and feelings about your future family life, reflect on the everyday moments and record important memories.
And all just in a few minutes at the end of each day.
It’s as simple as writing down just a line or two, taking a few minutes of your time to help you see something positive about your day to go to bed on a more happier note.
The cool part is that you record your answer in the same spot over the three years, which is an excellent way to see where you were, how far you’ve come or where you want to go.
Also, the benefits of writing what’s going on during your (in)fertility journey, is you don’t have to wonder “did I feel this way last time” – it’s crazy what you forget on this over the years!!
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